Reston Institute For Self-Defense

Class Information

Introduction

Learn how to defend yourself quickly; in a no-nonsense and thoroughly professional, safe, and cooperative environment with friends and neighbors at your community YMCA.

Whether you're an experienced martial artist, or completely new to martial arts and self-defense, this comprehensive program of instruction will help you improve your skills, confidence, and ability to defend yourself in almost any situation.

A high instructor-to-student ratio ensures that you will receive personalized attention from our mature team of men and women who are certified master teachers, led by Sensei Bruce and Judy Jones. Your training will be adjusted to your safety, condition, and physical abilities in order to avoid injuries.

Learn new skills. Get in shape. Make some new friends. Men and women, aged 18 and older, are welcome in this non-profit, community-based environment. Please stop by and observe a class - have your questions answered.

Reston Institute For Self-Defense Students

The above recent class photo was on the occasion of 5th degree black belt Instructor Judy Jones being presented with the AJA Presidential Award for leadership and innovation by the YMCA Reston management team and AJA Yudansha Iris Bombelyn.  Sensei Judy is standing in the rear, 7th from the left.

Class Times

Classes are held at the following times:

  • Sunday, 3:00pm to 5:00pm
  • Wednesday, 7:30pm to 9:30pm
  • Saturday, 10:30am to 12:30pm

Classes are canceled only when the YMCA is closed for holidays or due to inclement weather. Students are encouraged to make at least 2 out of the 3 classes offered each week.

Fees

Costs are minimal for 48 hours of excellent training over an eight-week session, as follows:

  • Full privilege members: $105.00/session
  • Program members: $175.00/session + annual program fee of $55.00

Contact

For more information contact Bruce Jones.
b2jones@comcast.net
(202)215-1061

Class Location

Classes meet at the YMCA Fairfax County Reston.

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