We are teaching a special self-defense seminar for teens aged 11-21. Join us Saturdays Jan. 13, 20 & 27th, 1:00-2:00 pm to learn more about personal safety. You can call the YMCA to sign up: 703-742-8800. Click here for more information about this special program just for young adults.
The cost of this 3-class seminar is $40 for full YMCA members or $55 for YMCA program members.
Our Winter session is now enrolling and runs until February 25. Click here to find out more.
You do not need to wait for the beginning of a session to join us — sign up any time. Give us a try and sample one week of classes free of charge!
You have the option of training 2 days a week ($110 for full members/$140 for program members) or 1 day a week ($77 for full members/$98 for program members).
We train Monday nights, 7:30-9:00 and Saturday mornings, 10:30-12:00.